When is the last time you set everything down?
Allllll the worry, alllll the trouble, alllllll the fear? Every ounce of the stress, the anxiety, the COMPLETE AND TOTAL OVERWHELM?
How long has it been since you had a good, hard laugh? Just for laughing’s sake?
Seriously. I double-dog-dare you to try this with me. I absolutely guarantee (in a non creepy, definitely not a used car salesman kind of way) that however you feel right this instant, you’ll feel at least 5 times better once I’m done with you.
1. Start laughing. ALOUD. Fake it to start.
2. Laugh harder! Laugh louder! Laugh deeper! Throw propriety to the wind! Act like a complete and total fool!
3. Keep going, until you just.can’t.stop.
Deep cleansing breath… and… ahhhhhh. You needed that, didn’t you?
Who the heck doesn’t?!!
“Just what the doctor ordered,” you say? Well, of course it was. Hello, I’m Natalie. I’m the happiness doctor. It’s a pleasure to make your acquaintance this fine day. ;)